Your Wellness Retreat
Silchester Farm’s Wellness Retreat
28th to 30th January 2026
In collaboration with Ballymore House Yoga
As the stillness of winter settles over the Hampshire countryside, Silchester Farm invites you to pause, reset, and reconnect at our Wellness Retreat — a three-day escape designed to nourish both body and mind.
Led by Ally and Ben of Ballymore House, this immersive retreat blends yoga, mindfulness, movement, and community in the tranquil surroundings of the farm. Together, they bring a unique harmony of heart, health, and hospitality:
Ally, a cardiology nurse, long-distance runner, and yoga teacher, shares her deep understanding of physical wellbeing and the science of the heart.
Ben, a fitness enthusiast, Pilates Instructor, gym owner, and entrepreneur, brings energy, warmth, and a passion for empowering others to live healthier, more balanced lives.
Throughout the retreat, guests will be gently guided through energising and restorative yoga sessions, breathwork, and meditation, complemented by nutritious, seasonal farm-to-table meals. Expect thoughtful touches, like a Silchester Farm welcome hamper, cosy communal gatherings, and time to unwind by the fire or explore the countryside.
Whether you’re seeking rest, reconnection, or a fresh start to the year, this is your invitation to slow down, breathe deeply, and rediscover balance.
Spaces are limited, so book early and start the new year feeling balanced, restored, and completely refreshed.
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Day 1
2:00–5:30pm | Guest Arrival & Check-In
Guests are welcomed to their accommodation with personalised goodie bags featuring Silchester products and lotions
6:00pm | Welcome Gathering
Facilitated by Ballymore House, with infused water or chilled drinks
7:00pm | Yoga Class 1 – Gentle grounding flow to ease into the retreat
8:00pm | Elevated Buffet-Style Dinner
9:00pm | Quiz Night & Icebreakers – light-hearted activities to encourage connection
10:00pm onwards | Guests free to enjoy the bar and evening at leisure
Day 2
8:30am | Yoga Class 2 – Dynamic flow with breathwork & meditation
9:30am | Continental Breakfast
12:00pm | Calisthenics & Core Class with Ben – Strength and stability
1:00pm | Personal Free Time
2:00pm | Light Lunch
3:00pm | Guided Historical Nature Walk & Outdoor Meditation
5:30pm | Dinner (not included in retreat package)
7:30pm | Sunset Yoga Class
9:00pm | Cocktail-Making Workshop
10:00pm | Live Music provided by Ben
Day 3
8:00am | Sunrise Yoga Class 4 – Invigorating start to the day
8:45am | Optional Short Run (≤5km)
10:00am | Guest Checkout
10:30am | Continental Breakfast & Lazy Morning – time for coffee, reflection
12:00pm | Reflective Yoga Class 5 & Closing Circle – Integration and final words
Timings and activities subject to change.
Pricing
Secure your spot on our Winter Wellness Retreat:
Single Occupancy – £692
Double Occupancy – £1,126
About Ally and Ben from Ballymore House
Ally and Ben are the heart and soul behind Ballymore House. Their journey began during the pandemic, when a shared passion for wellness and plant-based living sparked both a personal and professional partnership. With backgrounds in healthcare and fitness—Ally as a dedicated nurse, Ben as the owner of two thriving gyms and a former café entrepreneur—they bring a unique blend of compassion, vitality, and hospitality to everything they do.
Driven by a vision to create a sanctuary for mindful living, they searched for a home that could nurture community, healing, and connection. That dream came to life at Ballymore House—a stunning 1905 Arts and Crafts property nestled in the sleepy village of Tandragee. It’s now a vibrant hub for yoga, seasonal cooking, animal rescue, and sustainable living.
Between running three businesses, raising their son, and caring for a lively crew of rescue hens, ducks, and four cats, they understand the modern-day juggle—and the deep need to pause, breathe, and reset. Their retreats are designed to offer just that: a space to unwind, reconnect, and be gently guided by hosts who live what they teach.
Whether you're new to yoga or deep in your practice, Ally and Ben offer a warm, grounded experience rooted in authenticity, care, and joy.
